Ryan HerronApr 206 minInterrupt the Pattern: How to Rewire Your BrainInterrupt the pattern and rewire your brain with these proven techniques. Slice through negativity, replace it with positivity and embrace t
Ryan HerronJan 1232 min185 Meditation Statistics Data Dump- January 2024Meditation Statistics Data Dump Part 1 This is simply a data dump so that I have a place to store the data to the statistics that I post...
Ryan HerronDec 29, 202310 minHow to Stop the Procrastination Trauma Response"Do you feel numb, shut down, disconnected from yourself, and get stuck procrastinating? You're not lazy. You're not unmotivated. This is...
Ryan HerronDec 27, 20234 minHow to Self Regulate in 6 Minutes!"God did not rescue me out of the pain, He rescued me through the pain!" Tullian Tchividjian You set sail on this adventure of life, not...
Ryan HerronDec 23, 20236 min13 Placebo Effect Statistics & 3 Case Studies"Healing yourself is connected with healing others." Yoko Ono Table of Contents What is a Placebo Effect How Powerful is Belief...